Welcome to choose your favorite way of Relax in Ericeira center.

Serene atmosphere at Relax Ericeira @ Enjoy Lightness, Ericeira, Lisboa, PT.

Relax Ericeira @ Enjoy Lightness

Massage

A person receiving a relaxing oil massage in a serene spa setting in Ericeira, Lisboa, PT

Deep Tissue massage 60 minutes

A person receiving a soothing massage in a serene spa setting in Ericeira, Lisboa, PT.

Bowen technique 

A person receiving a sports massage in a cozy, dreamcatcher-decorated room in Ericeira, Lisboa, PT

Surf and sport recovery 60 minutes

A person receiving a calming craniosacral therapy session in a serene spa setting in Ericeira, Lisboa, PT.

Cranio Sacral technique 60 minutes

A skilled therapist performs a soothing foot massage in a serene spa setting in Ericeira, Lisboa, PT.

Reflexology back, neck, feet massage 30 minutes

A person receiving a sports massage with a towel covering their lower body in Ericeira, Lisboa, PT.

A person receiving a relaxing oil massage in a cozy spa setting in Ericeira, Lisboa, PT.

Deep Tissue oil massage 1,5 hour

A person receiving an oil massage in a cozy, warmly lit room in Ericeira, Lisboa, PT.

A person receiving a relaxing aromatherapy massage in Ericeira, Lisboa, PT.

Aromatherapy & Relaxation 1,5 hour

Nicolai O

Matej B

Stanislav E

Visiting Katarina offers a deeply relaxing experience that clients describe as transformative. Her expertise in Bowen technique and Cranial Sacral Therapy is particularly noted, with many feeling significant relief from tension and pain after their sessions. The warm and inviting atmosphere she creates allows for a holistic approach, making it easy to unwind and leave feeling rejuvenated.

A Katarina é uma excelente profissional, procurou saber mais sobre a minha condição de modo a aplicar a melhor técnica e o resultado foi eu ter saído de lá soltinho como há muito tempo não me sentia desta maneira. 

Obrigado

J’ai beaucoup apprécié le massage avec Katarina . On sent qu’elle a de l’expérience, de la technique, mais aussi beaucoup de douceur et d’écoute, en même temps que de la simplicité et de la profondeur. Vous allez passer un très beau moment entre ses mains 😁

Great massage! Feel lighter physically, mentally, and emotionally. Would highly recommend!

Heerlijk relax moment! Katarina weet heel goed wat ze moet doen, heeft ook al 20 jaar ervaring! Ik ga zeker terug. Hele fijn ervaring. Ik ben zeer tevreden

Ola, thank you for your feedback and enjoy your journey.  😉

A truly unique experience. I simply trusted Katarina, and I’m so glad I did. I’ve never had a treatment like this before. It was incredibly relaxing, yet I left feeling lighter, more balanced, and as if my body had been reset. Katarina has an amazing touch and made me feel completely at ease throughout the session. Thank you so much – I highly recommend this experience. 🙏🏼

Book med Relax Ericeira - Enjoy Lightness i Ericeira. Se tjenester, priser, tilgængelighed, billeder og verificerede omtaler på Fresha.

Relax Ericeira - Enjoy Lightness | Welcome to choose your favorite way of Relax in Ericeira center. i Ericeira | Fresha

A firm, focused massage using deeper pressure to reach tight muscles and connective tissue. Ideal for persistent tension, muscle stiffness and areas of discomfort. Helps release deep-seated tension, improve mobility and circulation, and leave the body feeling looser, lighter and renewed.

Experience lasting relief as slow, firm pressure targets stubborn muscle knots and chronic tension. This therapeutic massage reaches deep layers of muscle and connective tissue, helping to ease pain, improve flexibility, and restore movement. You may feel temporary soreness as adhesions are released, leaving you feeling renewed and restored. My deep tissue massage is tailored based on clients need to provide best possible results.

Pressure is applied with respect to sensitivity and needs of each client. 
Best training for this are dogs and horses that I treat since 2004.

A firm, focused massage using deeper pressure to reach tight muscles and connective tissue. Ideal for persistent tension, muscle stiffness and areas of discomfort. Helps release deep-seated tension, improve mobility and circulation, and leave the body feeling looser, lighter and renewed.
Experience lasting relief as slow, firm pressure targets stubborn muscle knots and chronic tension. This therapeutic massage reaches deep layers of muscle and connective tissue, helping to ease pain, improve flexibility, and restore movement. You may feel temporary soreness as adhesions are released, leaving you feeling renewed and restored. My deep tissue massage is tailored based on clients need to provide best results.
The process involves deep kneading and stroking, sometimes with fingers, thumbs, or elbows, and may cause temporary discomfort or soreness. After 90 minutes treatment your body is going to feel nicely melted.
Pressure is applied with respect to sensitivity and needs of each client. 


A deeply relaxing treatment combining gentle massage with carefully selected essential oils to support relaxation, release tension and awaken the senses. A soothing experience designed to calm the mind, nourish the body and leave you feeling balanced, refreshed and renewed. You choose essential oil in present moment. 

Experience deep relaxation as gentle massage techniques blend with pure essential oils to soothe both body and mind. This holistic therapy eases stress, relieves muscle tension, and supports emotional well-being. Choose between a refreshing or relaxing approach for a personalized, multi-sensory escape.

Aroma relaxation massage 60 minutes

A deeply relaxing treatment combining gentle massage with carefully selected essential oils to support relaxation, release tension and awaken the senses. A soothing experience designed to calm the mind, nourish the body and leave you feeling balanced, refreshed and renewed. You choose essential oil in present moment. 

Experience deep relaxation as gentle massage techniques blend with pure essential oils to soothe both body and mind. This holistic therapy eases stress, relieves muscle tension, and supports emotional well-being. Choose between a refreshing or relaxing approach for a personalized, multi-sensory escape.
After 90 minutes treatment your body is going to feel nicely melted.

Bowen Technique is gentle and yet deep way of using precise movements on muscles, tendons and fascia. By vibrating soft tissue it sends impulses to brain and recall body’s natural ability to restore balance, ease tension, improve mobility and enhance overall wellbeing. Efficient way to recover fast after injuries, operations or sport. 
Bowen moves are designed to stimulate the mechanoreceptors in the soft tissues and trigger nerve endings, influencing the body's nervous system. Benefits include increased flexibility, improved posture, endorphins boost. 
BT is efficient vibration modality developed in Australia by Tom Bowen, it involves a sequence of "moves" that trigger nerve endings, which then promotes body-brain communication during short breaks between sets of moves. The therapy is holistic, aiming to treat the cause of a problem rather than just the symptoms, and is used for a variety of musculoskeletal complaints, acute injuries, and chronic conditions by helping to balance body


Cranio Sacral Technique uses very light contact to work with the fascia, bones and tissues around the head, spine and pelvis, supporting nervous system balance and deep relaxation. It can aid recovery from traumatic injuries, ease tension and headaches, and restore a sense of calm and wellbeing.
Cranio Sacral therapy (CST) is a gentle, non-invasive, hands-on treatment that uses light touch to release restrictions in the body's connective tissue, or fascia, which surrounds the central nervous system. By addressing this rhythmic motion and facilitating tissue movement, CST aims to normalize body structures, reduce tension, and promote healing. Therapists use light pressure on points of the head, torso, and feet to detect and release restrictions, which may help with chronic pain, headaches, stress, and other conditions. It has been developed my medical doctors and its very calming for nervous & breathing system. It can help with releasing traumas and tension. 

Relax Ericeira - Enjoy Lightness

Om

Arbejder hos

Om

Tjenester

Deep Tissue massage 60 minutes

1 t.

Deep Tissue oil massage 1,5 hour

1 t. og 30 min.

Aroma relaxation massage 60 minutes

1 t.

Aromatherapy & Relaxation 1,5 hour

1 t. og 30 min.

Bowen technique

1 t.

Cranio Sacral technique 60 minutes

1 t.

Portfolio
9

Anmeldelser

Placering

Arbejder hos

Relax Ericeira - Enjoy Lightness

Om

Arbejder hos

Om

Tjenester

Deep Tissue massage 60 minutes

1 t.

Deep Tissue oil massage 1,5 hour

1 t. og 30 min.

Aroma relaxation massage 60 minutes

1 t.

Aromatherapy & Relaxation 1,5 hour

1 t. og 30 min.

Bowen technique

1 t.

Cranio Sacral technique 60 minutes

1 t.

Portfolio9

Anmeldelser

Placering

Arbejder hos

Portfolio
9