Daniel Thrift

I’m so amazed at the difference I feel in the short time I’ve been having fortnightly appointments After an incident that threw my hips and back out several years ago, I also had daily pain in my neck and knees that are 95% better 🙏🏽

Zoe B

2026/04/25 4:15 Proform Coaching and Massage

Whether it's a pt or a massage, soph always delivers! I have been a client for over 10 years

Very good

A Truly Outstanding Experience with Sophie at Proform Coaching and Massage My experience with Sophie at Proform Coaching and Massage was nothing short of exceptional. From the moment I walked in, she created an environment that felt welcoming, professional, and genuinely focused on my wellbeing. Sophie has an incredible ability to pinpoint exactly what my body needed. Her technique strikes the perfect balance between therapeutic and rehabilitation. Every session feels tailored, thoughtful, and delivered with genuine care.

Sophie was great

Always makes me feel good