Best Saunas near me in Pau

One venue offering Saunas in Pau See map

Browse and book Pau saunas on Fresha. Compare 1 verified saunas across Artix and the wider Pau area. Average rating 4.0/5 across 46 reviews. Services include Sauna, Body Scrub, Spa Treatments, Body Wrap, and Infrared Sauna. Prices from EUR 40. Instant online booking, with same-day appointments available at most venues.

Institut C’zen

4.9

Artix, Nouvelle-aquitaine

Beauty Salon46 reviews

Rituel Sauna 5 séance pour le prix de 4

€160

1 hr

Rituel Sauna 45min

€40

1 hr

Rehaussement de cils + teinture cils

€55

1 hr

See all 76 services

Top Spa Professionals in Pau

1 spa therapist ready to book in Pau. See all

4.9
Institut C’zen
Artix, Pau
Institut de beauté, détente, bien être
Épilation sourcils
€8
15 min
Forfait visage 2 zones
€15
25 min
See all 47 services

See all

Call to book

Calicéo
ZA Du Parkway, 2 Rue des Tiredous, 64000 Pau, France
+33 826 30 36 64 +33 826 30 36 64 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
MANITAS DEL SOL - Massages - soins holistiques
8 Av. du Général Leclerc, 64000 Pau, France
+33 6 12 58 17 65 +33 6 12 58 17 65 Call to book
Lymphatic Drainage Massage
Full Body Massage
Deep Tissue Massage
Sports Massage
Massages Maison Tournesol
37 Chem. de Mesplet, 64290 Gan, France
+33 7 85 63 50 73 +33 7 85 63 50 73 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage
Tatya Spa - Centre de bien être et massages
65 Chem. de Roumendas, 64360 Monein, France
+33 6 16 59 68 70 +33 6 16 59 68 70 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Hénonis Massages Pau
7 Rue des Travailleurs, 64110 Jurançon, France
+33 6 75 22 36 76 +33 6 75 22 36 76 Call to book
Lymphatic Drainage Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Avec le coeur & les mains
3 Cami Deus Prat, 64510 Bordes, France
+33 6 71 78 30 31 +33 6 71 78 30 31 Call to book
Deep Tissue Massage
Foot Massage
Prenatal Massage
Full Body Massage
L'Atelier du Bien-Être
Résidence las Hies, 22 Rue Principale, 64110 Laroin, France
+33 6 62 63 52 97 +33 6 62 63 52 97 Call to book
Bridal Makeup
Makeup Service
Facial
Men's Facial
Massages | Pau et environs | Lumières des corps | Ghislaine Navailles-Argentaa
3100 Rte de la Chapelle de Rousse, 64110 Jurançon, France
+33 6 75 37 62 78 +33 6 75 37 62 78 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
Nature Et Sens-Accompagnante / Massages / En Entreprise
58 Bd d'Alsace Lorraine, 64000 Pau, France
+33 6 86 77 41 17 +33 6 86 77 41 17 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Pau'z massage
92 Bd de l'Europe, 64230 Lescar, France
+33 6 17 28 29 83 +33 6 17 28 29 83 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Escapade Institut
11 Rte de Pau, 64230 Denguin, France
+33 6 78 12 01 75 +33 6 78 12 01 75 Call to book
Eyebrow Threading
Dermaplaning
Men's Facial
Microdermabrasion
L'instant Présent
31 Rte de Sault de Navailles, 64230 Bougarber, France
+33 9 83 49 79 13 +33 9 83 49 79 13 Call to book
Microdermabrasion
Dermaplaning
Men's Facial
Makeup Service
Pacific Massage
4 Imp. des Pyrénées, 64800 Saint-Abit, France
+33 6 10 61 07 07 +33 6 10 61 07 07 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Maison Jholistic - Maison de beauté & bien-être holistique et énergétique.
829 Rue de la Vall. d'Ossau, 64121 Serres-Castet, France
+33 6 50 52 81 77 +33 6 50 52 81 77 Call to book
Dermaplaning
Cellulite Treatment
Back Massage
Acne Facial
L'orange Bleue
4 Rue De Carrère, 64420 Soumoulou, France
+33 6 24 74 52 97 +33 6 24 74 52 97 Call to book
La Vie Scene
1 Rue des Frères Wright, 64000 Pau, France
+33 6 12 56 53 48 +33 6 12 56 53 48 Call to book
Chinese Massage
Couples Massage
Relaxing Massage
Deep Tissue Massage
Naturopath Reflexology Massage 64 Energy O Naturel
10 Rue de l'Ouzom, 64800 Nay, France
+33 6 29 02 06 86 +33 6 29 02 06 86 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Cupping
Celine Armau - Praticienne Massages énergétiques traditionnels Chinois dit TUINA
6 Rte de Lembeye, 64350 Peyrelongue-Abos, France
+33 6 76 56 22 39 +33 6 76 56 22 39 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Acupressure
ChouChou'T
67 Av. Lasbordes, 64420 Soumoulou, France
+33 6 83 91 98 67 +33 6 83 91 98 67 Call to book
️ Shanti Del Prana, l'oasis des 1001 sens ️ Delphine Selingant
4 Chem. de Clercq, 64160 Saint-Armou, France
+33 6 18 81 10 73 +33 6 18 81 10 73 Call to book
Prenatal Massage
Full Body Massage
Foot Massage
Hot Stone Massage
Calinaissance
Pôle Médical Pau-Pyrénées, 19 Av. de l'Europe, 64000 Pau, France
+33 6 95 75 02 61 +33 6 95 75 02 61 Call to book
Therapeutic Massage
Swedish Massage
Sports Massage
Foot Massage
L'Instant Unique - Institut de beauté
Rue des Ébénistes Centre commercial Intermarché, 64800 Coarraze, France
+33 5 59 92 91 38 +33 5 59 92 91 38 Call to book
Acne Facial
Threading
Dermaplaning
Makeup Service
Valérie CLAME | Naturopathie & bien-être à Morlaàs
à coté de l'église, 4 Pl. Sainte-Foy, 64160 Morlaàs, France
+33 6 46 73 08 33 +33 6 46 73 08 33 Call to book
Acupuncture
Physical Therapy
Baan Sabai Thai
7 Rue de la Gare, 64510 Boeil-Bezing, France
+33 6 26 63 74 53 +33 6 26 63 74 53 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Beauté Papillon
110 Quartier Moncaubet, 64350 Simacourbe, France
+33 6 12 04 36 03 +33 6 12 04 36 03 Call to book
Makeup Service
Men's Facial
Eyebrow Threading
Facial
Prana Studio
Rue des Eaux Bonnes, 64121 Serres-Castet, France
+33 6 84 19 22 34 +33 6 84 19 22 34 Call to book
L'essentiel
Thèze Spar super market, 37 Rue des Pyrénées, 64450 Thèze, France
+33 5 59 16 30 43 +33 5 59 16 30 43 Call to book
Microdermabrasion
Eyebrow Threading
Men's Facial
Makeup Service
L'Albizia
8 Chem. de Françoy, 64160 Morlaàs, France
+33 6 60 24 43 15 +33 6 60 24 43 15 Call to book
Skûm Co
Derrière Quartier Libre, Rue des Frères Wright, 64230 Lescar, France
+33 6 16 77 24 67 +33 6 16 77 24 67 Call to book
Foot Massage
Relaxing Massage
Couples Massage
Swedish Massage
La Parenthèse d'Alwen
6C Chem. de l'Arriou, 64450 Miossens-Lanusse, France
+33 6 16 12 59 05 +33 6 16 12 59 05 Call to book
Swedish Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Salon Nirvana
7 Rue de Lestelette, 64800 Lestelle-Bétharram, France
+33 6 44 73 21 66 +33 6 44 73 21 66 Call to book
Acne Facial
Back Massage
Men's Facial
Cellulite Treatment
Le Jardin des Soins 64
4 Rue de Weinheim, 64350 Lembeye, France
+33 7 88 60 30 72 +33 7 88 60 30 72 Call to book
Makeup Service
Dermaplaning
Cellulite Treatment
Facial
THE PEARL OF HANDS
10 Rue d'Anie, 64000 Pau, France
+33 5 59 68 65 40 +33 5 59 68 65 40 Call to book
Cellulite Treatment
Back Massage
Microdermabrasion
Men's Facial
Sport Avenue Billère
82 Rte de Bayonne, 64140 Billère, France
+33 5 59 72 41 97 +33 5 59 72 41 97 Call to book
Les Bains De Secours
327 Chemin des Sources, 64260 Sévignacq-Meyracq, France
+33 6 22 98 04 10 +33 6 22 98 04 10 Call to book
Institut de Beauté Belladonna
Résidence Henri IV, 30 Av. du Château d'Este, 64140 Billère, France
+33 5 59 68 44 29 +33 5 59 68 44 29 Call to book
Microdermabrasion
Bridal Makeup
Back Massage
Acne Facial
Secret de Femme
54 Av. de la Gare, 64800 Coarraze, France
+33 5 59 61 43 65 +33 5 59 61 43 65 Call to book
Microdermabrasion
Men's Facial
Dermaplaning
Makeup Service
INSTITUT MAHLER - COARRAZE
52 Av. de la Gare, 64800 Coarraze, France
+33 5 59 61 02 67 +33 5 59 61 02 67 Call to book
Cellulite Treatment
Makeup Service
Dermaplaning
Bridal Makeup
L'Atelier spa - Institut de Beauté et Bien être
19 Av. d'Aspé, 64290 Gan, France
+33 5 59 33 02 33 +33 5 59 33 02 33 Call to book
Men's Facial
Dermaplaning
Microdermabrasion
Threading
Institut de Beauté MONEINSTITUT
19 Rue du Commerce, 64360 Monein, France
+33 5 59 21 39 91 +33 5 59 21 39 91 Call to book
Facial
Cellulite Treatment
Bridal Makeup
Back Massage
Institut Corail
Espace Commercial du Bilaa, 23 Av. Marguerite de Navarre, 64230 Lescar, France
+33 5 59 80 04 87 +33 5 59 80 04 87 Call to book
Makeup Service
Facial
Cellulite Treatment
Acne Facial
Les massages de Laëtitia
Chemin Hartane, 64410 Fichous-Riumayou, France
+33 6 85 72 73 45 +33 6 85 72 73 45 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Pause Beauté
1 Rte de la Mairie, 64121 Montardon, France
+33 5 59 33 14 03 +33 5 59 33 14 03 Call to book
Cellulite Treatment
Eyebrow Threading
Men's Facial
Dermaplaning
L'eden Spa
2 All. Antoine de Bourbon, 64320 Idron, France
+33 5 59 53 72 75 +33 5 59 53 72 75 Call to book
Back Massage
Cellulite Treatment
Facial
Makeup Service
Au Temps Suspendu
1672 Chem. Soubacq, 64110 Jurançon, France
+33 7 61 49 24 36 +33 7 61 49 24 36 Call to book
Remedial Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Level Gym Serres-Castet
3 Rue des Fougères, 64121 Serres-Castet, France
+33 9 83 08 53 71 +33 9 83 08 53 71 Call to book
Institut Krystel
85 Av. Lasbordes, 64420 Soumoulou, France
+33 5 59 04 11 22 +33 5 59 04 11 22 Call to book
Acne Facial
Men's Facial
Eyebrow Threading
Makeup Service
L Instant Detente
11 Rte de Pau, 64230 Denguin, France
+33 5 59 68 48 76 +33 5 59 68 48 76 Call to book
Hair Braiding
Hair Coloring
Hair Weaves
Permanent Hair Straightening
Un temps pour soi
16 Imp. Brouilh, 64510 Meillon, France
+33 6 24 84 69 40 +33 6 24 84 69 40 Call to book
Relaxing Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Suwanee Massage
Résidence "Le Tonkin, 24 Av. du Tonkin, 64140 Billère, France
+33 7 68 05 89 87 +33 7 68 05 89 87 Call to book
Relaxing Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Sports Centre Les Bruyeres
79 Bd de la Paix, 64000 Pau, France
+33 5 59 02 50 02 +33 5 59 02 50 02 Call to book
Institut Beauté Lescar - LA BOUTIK DU BIEN ETRE
8 Rue Séverin Lacoste, 64230 Lescar, France
+33 5 59 81 24 87 +33 5 59 81 24 87 Call to book
Acne Facial
Threading
Microdermabrasion
Dermaplaning
Fitness Park - Salle de sport Jurançon
55 Av. Corps Franc Pommies, 64110 Jurançon, France
+33 5 33 09 70 17 +33 5 33 09 70 17 Call to book
L'orange Bleue
21 Rue Georges Guynemer, 64510 Assat, France
+33 5 59 32 70 77 +33 5 59 32 70 77 Call to book
Wefit
654 Rue de la Vall. d'Ossau, 64121 Serres-Castet, France
+33 6 17 08 16 22 +33 6 17 08 16 22 Call to book
Centre de Beauté Muriel b.
5 Pl. du Marcadieu, 64350 Lembeye, France
+33 5 59 77 44 78 +33 5 59 77 44 78 Call to book
Acne Facial
Back Massage
Bridal Makeup
Cellulite Treatment
Bamboo Beauty Spa
1 Av. Edouard VII, 64000 Pau, France
+33 5 59 11 84 00 +33 5 59 11 84 00 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
L’Althéa Institut de Beauté
Centre Zéphyr, Chemin Dou Mouly, 64160 Morlaàs, France
+33 5 59 33 01 64 +33 5 59 33 01 64 Call to book
Microdermabrasion
Eyebrow Threading
Men's Facial
Makeup Service
Institut des Iles
6 Rue Louis Barthou, 64000 Pau, France
+33 5 59 83 70 70 +33 5 59 83 70 70 Call to book
Men's Facial
Facial
Cellulite Treatment
Acne Facial
Spa Terra Nostra
2 bis Av. des États Unis, 64000 Pau, France
+33 5 59 11 60 00 +33 5 59 11 60 00 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Active Forme
34 Av. de la Gare, 64800 Coarraze
+33 5 59 13 49 37 +33 5 59 13 49 37 Call to book
Villa Navarre
59 Av. Trespoey, 64000 Pau, France
+33 5 59 14 65 65 +33 5 59 14 65 65 Call to book
Sauna
Spa Treatments
Christian Secrets de Forme
35 Rue de l'Abbé Brémond, 64000 Pau, France
+33 5 59 12 20 74 +33 5 59 12 20 74 Call to book
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage

Top reviews of Saunas near you in Pau

4.0

Average of 46 reviews of 1 venue.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Pau with Fresha

It’s not too late for that last-minute spa treatment in Pau. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We’ll do the leg work, so you can focus on having the best spa treatment possible.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Pau. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €40, and a sauna therapy session usually lasts around 1 hour.

If you’re like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Pau. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we’ve booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking system for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it’s in the middle of the night.