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Best Sports Massages near me in Windhoek

Choose from 4 venues offering Sports Massages near you in Windhoek See map

Browse and book Windhoek sports massages on Fresha. Compare 4 verified sports massages across Kleine Kuppe and Southern Industrial Area and the wider Windhoek area. Average rating 4.0/5 across 2,845 reviews. Services include Sports Massage and Foot Massage. Prices from NAD 40.

I AM Beauty & Hair

4.8

Kleine Kuppe, Khomas Region

Hair Salon718 reviews

Sports Massage

From NAD 500

30 min

PENSIONERS TUESDAY - A LITTLE EXTRA CARE, WITH 20% OFF SELECTED SERVICES

Free

5 min

Signature Cut by Master Stylist (choose to add a Professional Blow Dry)

NAD 450

45 min

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Deals

Le Dash Nail and Beauty Salon

4.8

Southern Industrial Area, Khomas Region

Beauty Salon1,885 reviews

Full Body Sports Massage(90min)

NAD 660

1 hr and 30 min

Back & Neck Sports Massage 30min

NAD 300

30 min

Full Body Sports Massage

NAD 550

1 hr

See all 91 services

Emerald Spa & Wellness Centre

4.9

Windhoek West, Khomas Region

Massage239 reviews

Sport Massage

NAD 600

1 hr - 2 hr

Hydrating Body Scrub & Shower

NAD 450

1 hr

Glass of Whiskey

NAD 40

5 min

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Bella Glow Studio

4.9

Windhoek Central, Khomas Region

Nail Salon7 reviews

60 MIN Sports Recovery Massage

NAD 500

1 hr

90 MIN Sports Recovery Massage

NAD 750

1 hr and 30 min

Brow Waxing

NAD 100

15 min

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Top Massage Professionals in Windhoek

4 massage therapists ready to book in Windhoek. See all

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Top reviews of Sports Massages near you in Windhoek

4.0

Average of 2,845 reviews of 4 venues.

Sports Massage FAQs

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

What are the best-rated sports massage providers near me?

Fresha lists sports massage therapists and physiotherapy clinics, all with verified client reviews. Sort by rating to find the most recommended providers near you.

What are the benefits of sports massage?

Sports massage reduces muscle soreness and DOMS (delayed onset muscle soreness), improves flexibility and range of motion, speeds recovery between training sessions, prevents injury, breaks down scar tissue and adhesions, and enhances athletic performance when used regularly.

Where can I get a pre-event sports massage near me?

Pre-event massage prepares muscles for performance and reduces injury risk. Browse and book sports massage therapists near you who offer pre-event treatment on Fresha.

Are there sports massage therapists open right now near me?

Use Fresha to find sports massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

Book your next sports massage appointment in Windhoek with Fresha

Fresha makes it quick and easy for you busy bees in Windhoek to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things wellness, beauty and nails.

Stay match-fit with a professional sports massage. Whether you’re a gym bunny or a team player, a sports massage can keep you in tip-top condition. This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Windhoek. Prices start at NAD 300, and a session lasts around 1 hour on average.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best massage places in Windhoek, Namibia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.