Chris Dale

Injury Rehab & Movement Specialist

5.0 rating with 96 votes

Preston, Lostock Hall

Appointments completed

695

Clients served

282

About

Chris is a Preston-based Injury Rehab & Movement Specialist, helping active individuals get out of pain and back to doing what they enjoy. His approach combines hands-on treatment with movement-based rehab to restore alignment, rebuild strength and improve the way the body moves — creating lasting results, not just temporary fixes.

Works at

Languages

English

Interests

🏋️‍♀️ Gym
🥋 Martial arts
👟 Running
🚀 Ambition
🏆 Being active
😎 Confidence
☀️ Positivity

Member since Nov 2023

Appointments completed

695

Clients served

282

About

Chris is a Preston-based Injury Rehab & Movement Specialist, helping active individuals get out of pain and back to doing what they enjoy. His approach combines hands-on treatment with movement-based rehab to restore alignment, rebuild strength and improve the way the body moves — creating lasting results, not just temporary fixes.

Languages

English

Interests

🏋️‍♀️ Gym
🥋 Martial arts
👟 Running
🚀 Ambition
🏆 Being active
😎 Confidence
☀️ Positivity

Member since Nov 2023

Services

Portfolio
7

Reviews

5.0 rating with 96 votes


Catherine H

Catherine H

May 7, 2026, 8:26 PM at Core 3 Wellness Injury Rehabilitation & Sports Massage

5 rating

I’ve been suffering with back pain for a significant amount of time. Chris carried out an in depth assessment and for the first time in a long time I felt in alignment. I’ve just signed up for a full course. So hopefully teaching me how to work and carry myself properly. He certainly waved a magic wand!!!

CC

Ceri c

Apr 1, 2026, 9:04 AM at Core 3 Wellness Injury Rehabilitation & Sports Massage

5 rating

Chris always gets to the root of the problem. His knowledge and understanding of how the body works is mind blowing.

Susan E

Susan E

Mar 17, 2026, 6:17 PM at Core 3 Wellness Injury Rehabilitation & Sports Massage

5 rating

Chris was extremely respectful and very knowledgeable about his job. He has done what lots of others failed to do and that was give me hope. Definitely recommend him 👍

CF

Claire F

Feb 16, 2026, 11:23 AM at Core 3 Wellness Injury Rehabilitation & Sports Massage

5 rating

My body has gone through a significant transformation over the last 13 months and I could not have got this far without having Chris there ready to re-align my pelvis, release built up tension and give me the homework needed to make a lasting change 👍🏼💜

PH

Phillip H

Jan 30, 2026, 5:49 PM at Core 3 Wellness Injury Rehabilitation & Sports Massage

5 rating

Very good initial discussion, time given to explore the history and fully how the problem manifests itself. Then diagnosis fully explained and solutions recommended detailed in terms of why, how and frequency

JK

James K

Jan 26, 2026, 6:11 PM at Core 3 Wellness Injury Rehabilitation & Sports Massage

5 rating

Chris is an expert at his craft. He finally gave me the clarity I’ve been looking for for the past 8 years. (Something previous physios, chiropractors and osteopaths have not been able to do) Finally I know what’s going on and why my back pain has never gone away and why it’s been getting worse. After my initial appointment I came away full of confidence and in less pain. I will be recommending Chris to everybody.

Location

Map displaying where the professional works
Map displaying where the professional works

Core 3 Wellness Injury Rehabilitation & Sports Massage

14 Watkin Lane, Preston, Lostock Hall, England Get directions

Works at

Member since Nov 2023

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