PT & Sports Massage Therapist

Mode1 Fitness at Everlast Gyms Bangor featuring workout gear in Bangor, Northern Ireland, GB.

Mode1 Fitness at Everlast Gyms Bangor

Fitness & recovery

Based on 118 glowing reviews from clients

Highly Recommended

A client receives a sports massage from a professional in a gym setting in Bangor, Northern Ireland, GB.

Model1 Fitness logo with personal training and sports therapy services highlighted.

Coach guiding a client through a boxing training session in a modern gym in Bangor, Northern Ireland, GB

A man smiles in a gym with a trainer, showcasing a personal training session in Bangor, Northern Ireland, GB.

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Christopher's expertise in sports massage is frequently highlighted, with clients noting significant relief from conditions like tennis elbow and improved mobility after treatments. His boxing conditioning sessions are equally praised, where he tailors workouts to individual needs, helping clients enhance their skills and achieve fitness goals. Many appreciate his patience and ability to motivate, making each session enjoyable and effective.

Fab PT as always with Chris.   More improvement on my testing thankfully,  Chris definitely knows how to get the best out of you. Boxing and conditioning is still my favourite,  he's a fantastic coach and breaks everything down so that even an old girl like me can pick it up. Highly recommend 👌 5star coach

Sports massage today with Chris, absolutely amazing.   I was expecting a lot of knots in my calves etc but because of monthly maintenance massages they were really good.  Highly recommend chris for sports massage as he knows his stuff so well. 5*

Fab night testing with chris.  Another 1min 20 of my anaerobic test which im delighted with, chris knows his stiff and he gets the best out of you. Highly recommend 👌

GBC training with Chris.  Great support when im on the last week of my current training plan and really starting to feel fatigued.   Program is working so well. Highly recommend pt with Chris as he knows hia stuff

Chris was great and I am looking forward to working with him over the next 8 weeks

Book with Christopher Mooney in Bangor. View services, prices, availability, photos, and verified reviews on Fresha.

Christopher Mooney | PT & Sports Massage Therapist in Bangor | Fresha

Revitalise your body and boost your performance with a tailored experience designed just for you. In this one-hour sports massage session, we use specialised techniques like trigger point therapy, deep tissue manipulation, and advanced massage gun methods. Ideal for anyone recovering from sports injuries or intense training, this focused treatment alleviates pain and enhances flexibility. We also incorporate elements such as passive stretching, dry needling, and temperature therapy to ensure a comprehensive approach to your healing journey. Embrace the nurturing touch that harmonises recovery and relaxation, leaving you feeling refreshed and rejuvenated.

Sports Therapy & Massage - 1hr Treatment (90min Slot)

The one hour session is perfect for a maintenance massage to help recover from any rigorous training or activities & for that little bit of extra attention to any problematic areas.

Unlock your potential with personalised training that helps you reach your fitness goals. Our Premium personal training 1:1 offers prime-time slots (11.30 to 12.30 & 17:00 to 20.30) with priority access and complete program oversight. Enjoy tailored programming, comprehensive fitness assessments, and detailed body composition analysis designed just for you. Benefit from expert insights on exercise and nutrition, along with ongoing motivation and support throughout your journey. Every session is customised to ensure consistent progress and empowerment, transforming your fitness experience into a successful and enjoyable path toward achieving your aspirations.

Premium Personal Training 1:1 - 1hr Session (Peak Hours)

Personal Training for 1 hour, guided by your PT from warm up to cool down. These sessions are great for all levels and experience. Your PT will ensure safe & effective training from start to finish.

Unlock your inner fighter and reach your peak fitness, whether you aim to step into the ring or simply want to feel fighting fit. Sessions include boxing skills, targeted conditioning, pad and bag work, footwork, skipping, as well as defense and offense techniques.

Boxing Conditioning - 1hr Session

Experience expert fitness coaching from the comfort of your home. Start with a consultation questionnaire to assess your goals and current fitness levels. Receive a personalised workout program through an app, plus ongoing motivation, nutritional advice, and monthly check-ins from your personal trainer.

Online Personal Training Monthly - 30min Check In

Unlock your potential with personalised training aimed at helping you achieve your fitness goals. Gold gives you one personalised 60-minute session in our structured daytime blocks (12.30 to 17:00). Enjoy tailored programming, comprehensive fitness assessments, and body composition analysis designed just for you. Benefit from expert insights on exercise and nutrition while receiving ongoing motivation and support throughout your journey. Each one-hour session is customised to ensure you progress and feel empowered every step of the way. Schedule one in-person session during off-peak times **Limited to 2 per month outside memberships**. Transform your fitness experience into an enjoyable and successful path toward your aspirations.

Christopher Mooney

Works at

Services

Sports Therapy & Massage - 1hr Treatment (90min Slot)

1 hr

Premium Personal Training 1:1 - 1hr Session (Peak Hours)

1 hr

Boxing Conditioning - 1hr Session

1 hr

Online Personal Training Monthly - 30min Check In

30 min

Gold Personal Training 1:1 - 1hr Session (Off-Peak Hours)

1 hr

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Reviews

Location

Works at

Christopher Mooney

Works at

Services

Sports Therapy & Massage - 1hr Treatment (90min Slot)

1 hr

Premium Personal Training 1:1 - 1hr Session (Peak Hours)

1 hr

Boxing Conditioning - 1hr Session

1 hr

Online Personal Training Monthly - 30min Check In

30 min

Gold Personal Training 1:1 - 1hr Session (Off-Peak Hours)

1 hr

Portfolio4

Reviews

Location

Works at

Portfolio
4