Appointments completed
159
Clients served
114
About
I am a qualified Sports Therapist specialising in injury assessment, rehabilitation, and sports massage. I work with people of all ages and activity levels to reduce pain, restore movement, and prevent future injury. Using an evidence-based, personalised approach, I support clients in returning to full function and long-term physical wellbeing.
Works at
Cara Marie
32 High street, Polegate, UK
Languages
Interests
Appointments completed
159
Clients served
114
About
I am a qualified Sports Therapist specialising in injury assessment, rehabilitation, and sports massage. I work with people of all ages and activity levels to reduce pain, restore movement, and prevent future injury. Using an evidence-based, personalised approach, I support clients in returning to full function and long-term physical wellbeing.
Languages
Interests
Portfolio
This professional doesn’t have a portfolio yet
Reviews
5.0 rating with 14 votes
Ross R
Aug 28, 2026, 4:04 PM at Cara Marie
5 rating
Targeted all the tight areas that were giving me tension and pain. Asked about pressure levels applied and worked hard on relieving the problem areas. Polite, professional and knowledgeable. Happily have another treatment. Thanks Teddy
5 rating
It was a fantastic sports massage with Ted. I can’t recommend him highly enough. I feel great. He got all of the knots out, gave really useful advice and it was an overall excellent experience. I will definitely be returning. Cara’s clinic looks and feels fantastic. It has a lovely vibe with very friendly and amenable staff. It’s a great place to visit and I recommend it to everyone.
5 rating
Very good and very efficient
5 rating
Just so pleased to be improving my mobility and strength in the arm I broke 9 months ago.
5 rating
Just the most amazing experience lovely and kind and know what they are skilled in so much knoledge
5 rating
Excellent. Ted identified a previously unknown issue with my back and mare a number of recommendations that are worthwhile and reassuring.
Location
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/0.2443981021642685,50.82176971435547,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Cara Marie
32 High street, Polegate, UK Get directions
