Head Therapist

Arnava Yoga & Massage - Roch

Massage

Carol R

Roland P

Kathleen .

Kat Steed sets herself apart with her exceptional ability to relieve tension, particularly in the neck and shoulders. Clients frequently mention the effectiveness of her Back, Neck & Shoulder Massage, often noting significant improvements in mobility and comfort after treatment. Many appreciate her use of hot stones, which enhance the relaxation experience and provide relief from chronic pain.

Again an excellent pain management massage session.

Amazing.
A lovely way to spend an hour.
I have relief from a nagging ache in my arm.

Massage excellent once more. Kat is certainly very thorough.  Feel so much better for it. Thank you

Certainly feel more comfortable after a session with Kat

Book with Kat Steed in Roch. View services, prices, availability, photos, and verified reviews on Fresha.

Kat Steed | Head Therapist in Roch | Fresha

Immerse yourself in a world of deep relaxation with my transformative massage experience. This specialized treatment expertly blends the soothing warmth of hot stones, gentle soft tissue techniques, and relaxing stretches, all aimed at melting away your tension and stress. It’s the perfect choice for anyone seeking to unwind and rejuvenate, as it effectively releases tightness and enhances your overall well-being. 

For first-time visitors or those returning after two years, please note that a consultation appointment is necessary. I also adhere to a strict cancellation policy: all appointments must be prepaid, and changes should be made at least 48 hours in advance. Join us at Arnava Yoga & Massage to revitalize both your body and mind.

Full Body Massage

Experience a tailored approach with our private class designed for up to two participants, focusing on enhancing posture, alleviating pain, or mastering specific exercises and poses. This personalized session is perfect for building confidence before transitioning to group classes, ensuring you feel comfortable and prepared. 

Please remember, if this is your first appointment or you haven’t seen Kat in two years, an initial private class is essential. All appointments require prepayment, and I kindly ask you to adhere to our 48-hour rescheduling or cancellation policy. Deposits are non-refundable.

Private Class - 60 minutes

Experience a comprehensive approach to pain relief with my clinical massage. Begin your session with a detailed consultation where you can share your unique pain story. Enjoy hands-on treatment tailored to your needs, followed by essential advice on self-care techniques to support your healing journey. Discover a nurturing environment designed to promote wellness and alleviate discomfort, guiding you towards a more comfortable life.

Your path to wellness starts here

Treatment 1

Experience a tailored approach to healing with our focused clinical massage, designed specifically for pain relief. Before receiving targeted hands-on treatment, we ensure a comprehensive check-in on your progress, allowing me to customise the session based on your unique needs. This therapeutic experience not only alleviates discomfort but also enhances your overall well-being, helping you regain mobility and peace of mind. Embrace the journey to recovery with our expert care.

Treatment 3

If you wish to maintain support after your Initial Pain Management Massage Treatment then you can continue to experience relief with my specialized massage designed to alleviate pain from conditions such as arthritis, ME, and sports injuries. My Pain Management Massage offers expert support to help you stay active and enjoy life to the fullest. Tailored to your individual needs, this clinical treatment focuses on reducing discomfort and enhancing mobility, and talk through any new issues that crop up. Treatments to ensure a positive impact on your well-being.

Pain Management Massage

Discover unparalleled relaxation with my tranquil Back, Neck & Shoulder Massage. This expert treatment fuses the soothing warmth of hot stones, gentle soft tissue techniques, and light stretching to ease away tension and stress. Ideal for anyone seeking to unwind and rejuvenate, this massage is specially crafted to release tight muscles and enhance your overall well-being. 

For first-time clients or those returning after two years, a consultation is necessary. I uphold a strict cancellation policy: all appointments must be prepaid, and any changes or cancellations need to be made at least 48 hours in advance. Join me for a revitalizing experience that nurtures both body and mind.

Kat Steed

Works at

Services

Full Body Massage

1 hr, 10 min

Private Class - 60 minutes

55 min

Treatment 1

1 hr, 25 min

Treatment 3

55 min

Pain Management Massage

55 min

Back, Neck & Shoulder Massage

40 min

Portfolio

Reviews

Location

Works at