Senior TCM Practitioner

Tranquil massage room at Meditation TaiChi TCM Health Centre, London, England, GB with rolled towels and calming decor.

Meditation TaiChi TCM Health Centre

Massage

A person receiving a back massage with oil on their skin in a spa setting in London, England, GB.

A person receiving a deep tissue massage in a dimly lit room in London, England, GB.

Deep Tissue Massage

A person receiving a relaxing Chinese massage in a cozy spa setting in London, England, GB.

Chinese Tuina Massage

A cozy, modern salon interior with comfortable chairs, decorative wall art, and a welcoming atmosphere in London, England, GB

Cozy, modern spa interior with massage beds and ambient lighting in London, England, GB

Cozy, dimly lit spa interior with massage beds and decorative wall art in London, England, GB

A person receiving a head massage with hands gently placed on their forehead in a serene setting.

Really great! I came back again after a week because Mary really helped fixed a lot of my back issues. She’s so attentive to the areas which are tight and helps to loosen them up with just the right amount of pressure and care. Highly recommend

Book with Penny · Helen in London. View services, prices, availability, photos, and verified reviews on Fresha.

Penny · Helen | Senior TCM Practitioner in London | Fresha

Relax, restore and support whole-body balance with personalised TCM-enhanced reflexology. Your treatment focuses on targeted reflex points on the feet and combines traditional reflexology with acupressure and meridian techniques. 

We'll briefly check your main concerns before adapting the pressure and techniques to you. Reflexology can be especially suited to people looking for deeper relaxation, better sleep, support with digestion or relief from tired, tense feet. New to reflexology? We'll explain the treatment before we begin.

Reflexology

Reflexology | 60 mins

Reflexology | 45 mins

Reflexology | 30 mins

Relieve pain, support recovery and restore balance with personalised Chinese acupuncture. Our experienced TCM practitioners use acupuncture for a wide range of concerns, including ongoing pain, stiffness, stress, poor sleep, headaches and women's health. 

We take time to understand what you're experiencing and tailor the acupuncture points to you, rather than giving everyone the same treatment. If you are new to acupuncture, we'll explain everything before we begin.

Acupuncture

Acupuncture + Healing Massage 15 mins

Acupuncture + Healing Massage 30 mins

Acupuncture + Cupping Therapy + Massage 15 mins

Acupuncture + Cupping Therapy + Massage 30 mins

Feel lighter with TCM-enhanced lymphatic drainage massage. This gentle treatment encourages healthy lymphatic flow to help reduce swelling, support recovery and leave you feeling less heavy and more comfortable.

Unlike deep tissue massage, lymphatic drainage works with the lymphatic system using slow, rhythmic movements rather than firm pressure. It's commonly chosen for fluid retention, post-surgery recovery and overall wellbeing. Your treatment is provided by experienced TCM practitioners who combine manual lymphatic drainage with their wider understanding of the body to deliver a more complete treatment.

Lymphatic Drainage Massage

Lymphatic Drainage Massage | 90 mins

Lymphatic Drainage Massage | 60 mins

Lymphatic Drainage Massage | 45 mins

Lymphatic Drainage Massage | 30 mins

Deep, targeted massage for chronic tension, pain and better movement. Our deep tissue massage works into stubborn knots and deeper muscular tension, with particular focus on the areas causing you problems.

At Meditation TaiChi, every session is enhanced by our practitioners' TCM and rehabilitation experience. We adapt the pressure and techniques to your body, whether you're dealing with persistent neck, shoulder or back tension, restricted movement, repetitive strain, sports-related tension or recovery. Firm and focused, but always adjusted to your comfort.

Deep Tissue Massage | 90 mins

Deep Tissue Massage | 60 mins

Deep Tissue Massage | 45 mins

Deep Tissue Massage | 30 mins

If you're dealing with muscle tension, pain or feeling run-down, cupping therapy can help ease tension and support your body's natural recovery. At Meditation TaiChi, we combine authentic Chinese cupping with personalised Traditional Chinese Medicine (TCM) care to help you feel more balanced and comfortable.

Your practitioner will briefly check your symptoms and concerns before choosing the most suitable cupping technique, placement and pressure for you. Cupping may help relieve muscle tension and pain, support circulation, reduce feelings of stiffness and promote relaxation. It can also be combined with Tuina, acupuncture or other TCM treatments where appropriate. Circular red, purple or darker marks are common afterwards and usually fade naturally over several days.

Cupping Therapy

Start with a personalised assessment to understand your health and discover the treatments that can help.

Our experienced TCM practitioners look at your main concern alongside your overall wellbeing, including areas such as sleep, digestion, energy, stress and lifestyle. Your consultation may also include checking your tongue and pulse. We'll then explain our findings and recommend a personalised treatment plan, which may include acupuncture, Chinese herbal medicine, Tuina massage, cupping or a combination of treatments.

Penny · Helen

About

Works at

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Services

Reflexology

30 min - 1 hr

Acupuncture

45 min - 1 hr, 30 min

Lymphatic Drainage Massage

30 min - 1 hr, 30 min

Deep Tissue Massage

30 min - 1 hr, 30 min

Cupping Therapy

15 min

TCM Consultation

20 min

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Reviews

Location

Works at

Penny · Helen

About

Works at

About

Services

Reflexology

30 min - 1 hr

Acupuncture

45 min - 1 hr, 30 min

Lymphatic Drainage Massage

30 min - 1 hr, 30 min

Deep Tissue Massage

30 min - 1 hr, 30 min

Cupping Therapy

15 min

TCM ​​Consultation

20 min

Portfolio7

Reviews

Location

Works at

TCM Consultation

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7