1:1 Stretch, Massage Therapy & Colon Hydrotherapist

Serene massage room at Body 1st Ltd, Fareham, England, GB with wooden accents and a treatment table.

Body 1st Ltd

Massage

A professional therapist performs a lymphatic drainage massage on a client's leg in Fareham, England, GB.

Manual Lymphatic Drainage Massage

Before and after manual lymphatic drainage massage, showing a smoother skin texture in Fareham, England, GB.

A person proudly displays a certificate for soft tissue therapy completion in Fareham, England, GB.

A person receiving a relaxing back massage with a towel for comfort in Fareham, England, GB.

A professional in a white uniform takes a selfie in a modern salon interior in Fareham, England, GB.

A person performing dynamic stretching exercises in an airport terminal, promoting pre and post-flight routines.

A person receives a deep tissue massage with hands applying pressure to the back in Fareham, England, GB.

Emily B

Conor C

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What sets Body 1st apart is the personalised approach to treatment, with Shay taking the time to listen to concerns and tailor each session accordingly. Clients often rave about the effectiveness of the manual lymphatic drainage massage, noting significant relief from tension and pain, while also appreciating the added guidance on stretches and wellness tips to maintain their progress at home.

Shay was very thorough on my first visit and gave some great recommendations.  Will be booking again soon.

This is so sweet Becky, thank you!! 🙏🏽🙏🏽

Had an amazing massage, felt at ease from the moment I arrived. Shay let me know exactly what to expect and the benefits of the treatment, I left feeling incredible.

Thanks a lot Gillian ☺️🙏🏽✨️

Fantastic as always. Sherean is lovely and takes the time to show you what exercises to do at home to help with your issues.

Shay is brilliant, I would highly recommend her to anyone who has back problems.

Absolutely love my massages here, been going a long time now. Always  perfect pressure and always ask if there’s anything specific that she needs to be aware of. Can’t recommend highly enough.

Book with Body 1st in Fareham. View services, prices, availability, photos, and verified reviews on Fresha.

Body 1st | 1:1 Stretch, Massage Therapy & Colon Hydrotherapist in Fareham | Fresha

Massage type of your choice from the following- Deep Tissue, Sports Massage, Relaxation Massage.

• 1:1 Stretch therapy to elongate your muscles, preventing injury and relieving of tension.

• Bone-Setting to align your Skeletal frame.

Combi Treatment; Massage, 1:1 Stretch, Body Alignment

Detoxing and sculpting: Targeting the Lymph nodes, a gentle manual Lymphatic Drainage Massage is performed to Massage out lumps and improve the blood flow in the body. Also advised for post tummy tuck operations, because it helps with the recovery. Tones and sculpts to release water tension, reduction of cellulite and improve firmness of skin.

Your choice of deep tissue, remedial (relaxation) or sports therapy massage.

Follow up Deep Tissue or Remedial Massage

• Massage type of your choice from the following- Deep Tissue, Sports Massage, Relaxation Massage.

• 1:1 Stretch therapy to elongate your muscles, preventing injury and relieving of tension.

• Bone-Setting to align your Skeletal frame.

Most Popular! - Combi Treatment; Massage, 1:1 Stretch, Body Alignment

Experience a refreshing cleanse that promotes overall well-being and revitalisation. This gentle process involves the flow of purified water into the colon, aiding in the removal of toxins and supporting digestive health. Feel lighter and more energised with this holistic approach to wellness.

Body 1st

About

Works at

About

Services

Combi Treatment; Massage, 1:1 Stretch, Body Alignment

1 hr, 20 min

Manual Lymphatic Drainage Massage

1 hr

Follow up Deep Tissue or Remedial Massage

30 min

Most Popular! - Combi Treatment; Massage, 1:1 Stretch, Body Alignment

1 hr

Colon Hydrotherapy Follow-Up

1 hr

Follow up Deep Tissue or Remedial Massage

1 hr

Portfolio
7

Reviews

Location

Works at

Body 1st

About

Works at

About

Services

Combi Treatment; Massage, 1:1 Stretch, Body Alignment

1 hr, 20 min

Manual Lymphatic Drainage Massage

1 hr

Follow up Deep Tissue or Remedial Massage

30 min

Most Popular! - Combi Treatment; Massage, 1:1 Stretch, Body Alignment

1 hr

Colon Hydrotherapy Follow-Up

1 hr

Follow up Deep Tissue or Remedial Massage

1 hr

Portfolio7

Reviews

Location

Works at

Portfolio
7