Snr Sports Massage | Acudetox 

Cozy therapy room at Dynamic Therapy, Cape Town, Western Cape, ZA with brick walls and wellness equipment.

Dynamic Therapy

Massage

A woman receives a relaxing back massage in a cozy, dimly lit spa in Cape Town, Western Cape, ZA.

A skilled therapist gently massages a client's foot in a serene setting in Cape Town, Western Cape, ZA.

A person receiving a leg massage in a serene, dimly lit spa in Cape Town, Western Cape, ZA.

Close-up of an ear with multiple piercings, including a helix and tragus, in Cape Town, Western Cape, ZA.

Cupping therapy session in Cape Town, Western Cape, ZA, using glass cups to create suction on the back.

EMS muscle stimulation device emitting blue light on a person's back in Cape Town, Western Cape, ZA

A skilled therapist performs a foot massage on a relaxed client in a cozy Cape Town, Western Cape, ZA spa.

Zubair K

Zahra G

Anneke L

Zavana's sessions are a blend of expertise and care, with clients frequently highlighting the effectiveness of her sports massages. Many appreciate her ability to identify and address problem areas, often mentioning the addition of techniques like cupping that enhance their experience. Whether it's a 60-minute full-body session or a targeted muscle-specific treatment, the calming environment and Zavana's skilled approach leave clients feeling rejuvenated and significantly relieved.

Magic hands!!!! Those two words describe my experience. Unfortunately I only booked a 1-hour session. Next time I certainly will go for 1.5!!!
Thank you Zavana

Thank you Zubair! Hope you are feeling better 💪

It was so amazing, highly recommend ❤️

Thank you so much for your feedback Kelly! I am so happy to hear that I'm able to assist you with your muscular pains. Looking forward to treating you for body maintenance for many more years to come. 💕

My experience with Zavana is always fantastic. Not only is she personable and easy to be around, but she is easily the most skilled massage therapist I’ve ever had. Her knowledge of the body and her ability to read where a person holds tension is incredible and I always walk out of her practice feeling relaxed and relief.

Thanks Oli, 🙂 hope you feel better soon! 💪 Looking forward to seeing you again 👌

Book with Zavana Vincent in De Waterkant, Cape Town. View services, prices, availability, photos, and verified reviews on Fresha.

Zavana Vincent | Snr Sports Massage | Acudetox  in De Waterkant, Cape Town | Fresha

Sports massage is a deep form of soft tissue mobilisation. It can be applied in a sporting and non-sporting context. Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing. A sports massage is used for general relaxation of the muscular skeletal system as well as being directed towards any problem areas. This treatment helps relieve muscular tension, break down adhesion's, mobilise soft tissues and reduce pain.

90 Min Session (Full body)

Target areas of tension with a focused 45-minute session designed for specific muscle groups. Ideal for those seeking relief from tightness or discomfort in particular areas, this service offers a personalized approach to help restore comfort and flexibility. Perfect for active individuals or anyone needing targeted attention.

45 min Session (Muscle Specific)

Acudetox is a specialised form of acupuncture performed by placing 5 thin needles in specific acu-points on the external ear. The needles are left in place for 30 - 45 minutes while you relax.

BENEFITS:

Treating:
🔸Insomnia
🔸Depression
🔸Anxiety
🔸Stress
🔸Balancing Nervous System 🔸ADD/ADHD
🔸PTSD
🔸Reduce cravings for 
alcohol, drugs, smoking
🔸Reduce chemical dependency on substances
🔸Minimize withdrawal symptoms
🔸Lower anxiety & agitation
🔸Increase calmnes & concentration 

These specific sites affect the following body functions:
🔶Sympathetic - This point involves balancing the autonomic nervous system.
🔶Shen men - This point helps reduce anxiety-related symptoms including insomnia.
🔶Kidney - The point can help strengthen various body functions and reduce anxiety.
🔶Liver - This point assists the metabolic functions of the liver and calms the mood.
🔶Lung - This point helps regulate respiration, body temperature, and reduces apathy.

AcuDestress - (Stress/Trauma Release)

Cupping is a safe, traditional treatment that's helps resolve chronic muscle tightness & pain faster than massage therapy alone. Cupping therapy is an ancient healing method that may ease back pain, neck pain, headaches and other issues. It uses suction to pull on your skin and increase blood flow to the affected area/trigger points/meridians.

🔸Cupping increases blood circulation
🔸Cupping encourages tissues to release toxins
🔸Reduces Stress & Anxiety
🔸 Reduction in Cellulite & Stretch Marks
🔸Cupping may ease symptoms of:

Arthritis, including rheumatoid arthritis, back pain, neck pain, knee pain and shoulder pain.

🔸Asthma and other breathing issues.
🔸Carpal tunnel syndrome.
🔸Gastrointestinal (GI) disorders like irritable bowel disease (IBD).
🔸Headaches and migraines.
🔸High blood pressure (hypertension).



Dry Cupping - ADD ON ONLY

Experience complete relaxation and care with this full body session, designed to help ease tension from head to toe. Enjoy 75 minutes dedicated to your overall well-being, leaving you feeling refreshed and revitalised. Perfect for those seeking a thorough, professional massage experience.

Zavana Vincent

About

Works at

About

Services

90 Min Session (Full body)

1 hr, 30 min

45 min Session (Muscle Specific)

45 min

AcuDestress - (Stress/Trauma Release)

45 min

Dry Cupping - ADD ON ONLY

15 min

75 Min Session (Full Body)

1 hr, 15 min

60 Min Session (Full body)

1 hr

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Reviews

Location

Works at

Zavana Vincent

About

Works at

About

Services

90 Min Session (Full body)

1 hr, 30 min

45 min Session (Muscle Specific)

45 min

AcuDestress - (Stress/Trauma Release)

45 min

Dry Cupping - ADD ON ONLY

15 min

75 Min Session (Full Body)

1 hr, 15 min

60 Min Session (Full body)

1 hr

Portfolio7

Reviews

Location

Works at

Portfolio
7