LMT & Pain Specialist

Relaxing massage room at Serenity Massage & Energywork, Council Bluffs, Iowa, US with warm lighting and cozy decor.

Serenity Massage & Energywork

Masaža

Na podlagi 945 odličnih mnenj strank

Best in Class

Gel nail art with a vibrant yellow accent nail in Council Bluffs, Iowa, US

Recognition in Council Bluffs, Iowa, US boasts a perfect 100% satisfaction rate with 68 4-5 star reviews.

Kassidy T

Bree-ann H

Meridith M

Elizabeth's customized massages are a highlight for many clients, with several noting her ability to alleviate pain and tension through targeted techniques like myofascial release. Reviewers appreciate the peaceful environment and her attentive approach, often mentioning how she listens to their needs and adjusts pressure accordingly, leaving them feeling relaxed and rejuvenated.

Elizabeth is amazing. I always feel better after I leave. She is able to find the things causing tension/pain even when they aren’t areas I have mentioned. I have and will continue to recommend her!

Elizabeth always gets rid of my knots and pain.

Always thoroughly enjoy my massages with Elizabeth! Very insightful and always can figure out where the pain is coming from.

Rezervirajte pri Elizabeth Bastable v Council Bluffs. Oglejte si storitve, cene, razpoložljivost, fotografije in preverjene ocene na Freshi.

Elizabeth Bastable | LMT & Pain Specialist v Council Bluffs | Fresha

*MEMBERS ONLY *

A tailored session designed just for you 🌸. Your therapist will draw from their unique “toolkit” of massage modalities — which may include Swedish, Myofascial Massage, Trigger Point, Tui Na, Assisted Stretching, Sports Massage, or Structural Integration — to create the perfect blend for your body’s needs.

This restorative experience promotes relaxation 😌, eases muscle tension 💪, and relieves pain while allowing you to slip into a calm, centered state ✨.

Don’t forget! Enhance your session with an enrichment 🌹🧴🔥 — the perfect way to elevate your experience.

If you book this and are not a member- your card will be charged the difference between our membership session and our 1 hour customized massage. 

💜 Member Session 1 hr

Slow, intentional movements target deep layers of muscle and fascia, releasing tension layer by layer 🌀. This extended session provides more time to focus on 2–3 specific areas of concern 🎯 while still addressing the whole body.

Perfect for sports injuries, overly toned muscles, or anyone carrying deep tension 💆‍♂️💆. Walk away looser, lighter, and aligned.



💪 1 hr Deep Tissue Massage – 1 Hour

Short on time but need targeted relief? This customized session is designed to address 1–2 specific areas of tension, such as the neck, shoulders, back, or legs 💪. Whether you’re looking to ease tight muscles, improve mobility, or simply need a quick reset, this focused massage is tailored just for you 🌸.

⏱️ 30 min Focused Massage – 30 min

🕰️🌿 Customized Massage – 2 Hours 💖💆
The ultimate in personalized care ✨. With two full hours, your therapist has the time to draw deeply from their “toolkit” of massage modalities — which may include Swedish, Myofascial Massage, Trigger Point, Tui Na, Assisted Stretching, Sports Massage, or Structural Integration — to craft a session designed entirely around your needs 🌸.

This extended experience provides space for deep relaxation 😌, focused attention on multiple tension areas 💪, and an overall sense of renewal and balance 🌺.

Don’t forget! Elevate your massage with an enrichment 🧴🔥🌹 to make your self-care even more indulgent.

✨2 hr Customized Massage 2 Hours

A longer session designed for deeper care and lasting relief. Your therapist will draw from their “toolkit” of massage modalities — which may include Swedish, Myofascial Massage, Trigger Point, Tui Na, Assisted Stretching, Sports Massage, or Structural Integration — to create a treatment tailored to your body’s needs 🌿.

This extended time allows for a more thorough focus on tension areas, promoting relaxation, easing muscle pain, and helping you fully slip into a calm, restorative state 😌.

Don’t forget! Enhance your massage with an enrichment 🌹🧴🔥 to elevate your experience even further.

✨90 min Customized Massage – 90 Minutes

Reiki energywork plus massage. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) through the palms while delivering a relaxing and therapeutic massage. **Don't forget to enhance your sessions by adding on an Enrichment! They can really elevate your experience!**

Elizabeth Bastable

Dela na lokaciji:

Storitve

💜 Member Session 1 hr

1 h

💪 1 hr Deep Tissue Massage – 1 Hour

1 h

⏱️ 30 min Focused Massage – 30 min

30 min

✨2 hr Customized Massage 2 Hours

2 h

✨90 min Customized Massage – 90 Minutes

1 h in 30 min

⚡1 hr Reiki/Energywork Massage 1 Hour

1 h

Portfelj
2

Ocene

Lokacija

Dela na lokaciji:

Elizabeth Bastable

Dela na lokaciji:

Storitve

💜 Member Session 1 hr

1 h

💪 1 hr Deep Tissue Massage – 1 Hour

1 h

⏱️ 30 min Focused Massage – 30 min

30 min

✨2 hr Customized Massage 2 Hours

2 h

✨90 min Customized Massage – 90 Minutes

1 h in 30 min

⚡1 hr Reiki/Energywork Massage 1 Hour

1 h

Portfelj2

Ocene

Lokacija

Dela na lokaciji:

Portfelj
2