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Good , felt comfortable, And does a great job .

1 de set. de 2026

Love the classes, workouts and the burn. my experience has been amazing so far!

2 de jun. de 2026

Monique provides personalized workouts that are tailored to your needs while also encouraging you to push yourself and improve. Her energetic personality and fun music create a lively, motivating environment that makes exercising enjoyable. She's a great motivator who keeps the sessions engaging and fun which helps me to stay committed and inspired on my fitness journey. I highly recommend her!

2 de jul. de 2025

I celebrated my 50th Reformer Pilates class with the incredible Nastachia today. 🤍 From day one, she's been my biggest motivator, constantly encouraging me to push a little further while reminding me to enjoy the journey. Every class is different, every challenge is rewarding, and every session leaves me feeling stronger than the last. Thank you, Nastachia, for making these first 50 classes something I genuinely look forward to. Here's to the next 50 and all the growth still to come. ✨🩶

3 de ago. de 2026

It was fun and I felt the effect of the exercises

4 de jul. de 2024

Very friendly and was able to immediately help with my extreme back pain. Have been given some exercises and will follow up with an appointment next week

5 de ago. de 2026

Excellent! It was my first session and Mae was great, very supportive and encouraging, especially surrounding the exercises which needed to be occasionally adapted for a health need. Already looking forward to my next session. 😊

8 de jul. de 2026

Jeremiah is an excellent coach. His knowledge and experience about physical fitness and nutrition can help you achieve your goals. I’ve been working with him for 3 weeks and the process of exercising along with eating correctly and exercising on none training days is working! If you want to get physically fit, live a healthy lifestyle and do something you’ve never done before Jeremiah can help you.

10 de nov. de 2024

Meg is highly knowledgeable and really good at her job. She makes you feel at ease and really targets exercises tailored for you whilst challenging you at all times. Feel so strong after the sessions and taller when I walk out the door. I highly recommend Meg at MB Coaching

11 de mar. de 2025

Explanation step by step was helpful to understand and prepare for the feeling. The exercises to execute during the EMS were not to strenuous. The atmosphere in the establishment gives the gym feel without the big crowd, a relaxing feel.

11 de dez. de 2025

Ross was incredibly knowledgeable and able to cater to my current injuries. He also showed me new exercises that can be done at home to help with recovery. Highly recommend!

12 de fev. de 2026

L’endroit est beau. La piscine était bien pour mon cours de natation. J’ai beaucoup aimé.

13 de ago. de 2026

Good session. Informative and helpful Thanks for knee exercises. Got them today

13 de ago. de 2026

Great workouts! I’ve been training for two years and just in a couple months with him I’ve seen great improvements I wasn’t seeing on my own. 10/10

15 de mai. de 2025

Excellent service from Rico, called me the day before the appointment to get the full history of my injury and amended the apportionment time to work better around my training. Was thorough and I left feeling improved mobility of my shoulder, and with some exercises to improve range of motion. Highly recommended, thanks again.

16 de mai. de 2026

If you want any kind of fitness help, this is your place. I’ve done lots of training with Nina over the years but having had a recent operation I flung all my physio and consultant advice at her and she designed a session to incorporate everything and help me get the most/best out of exercises. Not many people could do what she did. If you’re hesitant-stop and just purchase. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

17 de ago. de 2026

I always like the workouts that Makayla puts me through!

18 de dez. de 2024

Greisy is an exceptional personal trainer. She completely transformed my approach to fitness. She designs a customized, challenging workouts for me and what I need that constantly push my limits while ensuring my form is absolutely perfect. Also, she focus on other areas such nutrition and wellness so important for full recovery and health. I recommend her 300%.

19 de ago. de 2026

Fantastic experience. My husband also took the class. A great introduction and encourage more classes. The options are great. Cannot wait to take more classes. Thank you.

19 de fev. de 2026

Lauren is incredibly knowledgeable. Her classes are well structured, perfectly paced and tick all boxes. Highly recommend!

20 de ago. de 2026

I’ve been working with Genesis for over a year and truly can’t recommend her enough. She always makes workouts fun, listens to my body, checks in about any injuries or things I’m struggling with, and tailors every workout to what I need. I love that she pushes me to get stronger while still honoring the work I’ve already done. She recently added Pilates classes, which I absolutely love, and her space is beautiful too. She’s knowledgeable, thoughtful, and genuinely cares about her clients. I’m so grateful I found her!

20 de ago. de 2026

We both myself & my son can't thank Byron enough for the help he's given my son Kyle. Not long ago my son couldn't walk less than a 10 minute walk from the train station to Unit7 without getting out of breath having to sit down at least 4 to 5 times before arriving the gym. The present moment only 7 months forward my son yesterday smashed his session outside with Byron pushing Kyle to his limits till he had nothing left in the tank. Was totally in shock that my son did 5 sets different exercises one after the other in each set, the strength stamminer & confidence in my son thanks to Byron...

21 de mai. de 2025

Un très beau moment de détente entre les mains de Justine ! Le soin du visage était à la fois agréable et profondément relaxant. Justine est douce, attentive et prend le temps de donner de précieux conseils adaptés à nos besoins. Le cadre est magnifique, calme et apaisant, ce qui permet de déconnecter pleinement! J'ai également découvert ses cours de pilates, qui sont très bien expliqués et Justine est toujours présente pour corriger les postures si besoin. Merci pour ces beaux instants et à bientôt ! 😊

22 de jun. de 2026

I’ve been working with Wonie (Youngmin) since 2025, and it has been an incredible experience! She has been incredibly friendly and welcoming from day one. What I appreciate most is how attentive she is to my individual needs and specific health concerns: she always makes sure the exercises are tailored perfectly and safely for my body. Wonie has a unique talent for making pilates both fun and challenging. I always walk out of the studio feeling great. I cannot recommend Wonie enough!

22 de ago. de 2026

C’est toujours très instructif de prendre un cours avec Jeremy.

23 de jun. de 2026

Super cours de yoga merci 🙏

26 de jul. de 2026

I’ve been attending classes here for the past few months, and my experience has been extremely positive. The classes are always adapted to my body’s needs and previous injuries, and I always feel safe and well looked after. The instructor is kind, highly knowledgeable, and clearly passionate about what she does. Pilates has become my peaceful hour each week—a chance to slow down, reconnect with myself, and escape the stress of everyday life. I’ve noticed improvements in my posture, my body feels much more relaxed, and even my mood has improved a lot. Highly Recommend!

28 de jul. de 2026

Todo muy bien

29 de ago. de 2026

29 de ago. de 2026

Experience over here was amazing Taru did a great job

29 de ago. de 2026